THERAPIES

A specific form of bodywork which requires advanced training in Anatomy, Physiology, Kinesiology and Palpation.  This treatment is helpful for chronic pain and improving function of the musculoskeletal system. This works from the top more superficial layers of fascial tissue, then slowly going deeper into the tighter connections of neuromuscular holding patterns.

A method of bodywork designed to release nodules in taut bands of muscle fiber. Commonly called “knots,” these nodules are responsible for local and referred pain within the muscles and joints.  This treatment can be helpful for chronic pain and improving function of the musculoskeletal system.

The most common form of massage therapy. It's used for relaxation - the smooth and gentle strokes are often used for stress relief and full-body restoration.  This treatment can be helpful for circulation, and relieving overall tension stored within the body.

Very similar to the focused stationary traditional method of cupping this has a similar approach, however the therapist will use a movement along with the suction creating a vacuum and stripping of the fascial tissue. In these sessions, the cups are applied and moved across different muscle groups to create a “cupping massage.” We administer both forms of cupping for many purposes, including to help with pain, inflammation, blood flow, lymphatic stimulation, relaxation, and well-being.

Cupping therapy is an ancient form of alternative medicine in which our therapists place silicone cups on your skin for several minutes to create suction, and then will replace them periodically in a session. For full effect, we may leave the cups in place up to 10 minutes before reapplying, client’s are then allowed to relax in our treatment room with the cups on the body in “suction mode”. We include a heated massage table, Himalayan Salt Lamp glow, focused area cupping, herbal tea, and relaxation music. Add to your next massage!

ADD to any length session [ $25 ]

Potential Infused Oil health benefits: relieve pain, reduce anxiety and depression, alleviate cancer-related symptoms, reduce acne and other skin conditions, neuroprotective properties, benefit heart health, decreases inflammation, and helps with sleep disorders. We administer the dose (12mg -36mg) you request either orally before the massage or in the massage cream, to absorb into the soft tissue. Add to your next massage!

Your choice to be ingested, sublingual, or added to lotion.

• 12mg Tincture [ $10 ]

• 24mg Tincture [ $12 ]

• 36mg Tincture [ $16 ]

The Normatec pulse compression pattern starts in the foot and ends in the lower hip, it moves upwards zone-by-zone massaging the limb and mobilizing fluid out of the lower extremities. This is the same company as the hyperice, theragun. If a FAST recovery is super important to your training + you wants best of the best tech available to get results then you’re going recovery quickly. Add to your next massage!

• 30 Minute Compression  [ $30 ]

• 60 Minute Compression [ $50 ]

Steam eye-mask gently soothes + immediately relaxes hardworking eyes. It is perfect for use after a long day of working, traveling, poor sleep, dry eyes or excessive screen time. Add to your next massage!

• 20 Minute Steam Eye Mask [ $15 ]

Our weighted blankets are 15 pounds - they are filled with tiny glass weighted pellets. The feeling of weighted physical pressure can result in a calming effect. The weighted blanket uses the principles of Deep Touch Pressure (DTP) or Deep Pressure Stimulation (DPS) to improve relaxation.  Some studies have shown the weighted blanket can alleviate Restless Leg Syndrome, aid in Sensory Processing Disorder, helps with ADHD/patients with focus disorders, may improve sleep, supports aging populations with sleep changes. Add to your next massage + now things just got heavy!

• Deep Zen Blanket, 15lb Weighted Blanket [ $7 ]

This treatment improves circulation and blood flow to a particular area with soothing targeted heat. Increasing the temperature of the afflicted area can even soothe discomfort and increase muscle flexibility and joint mobility.

• Thermal Hot Stone Therapy [$25]

Enhance your massage with soothing targeted heat that improves circulation, eases discomfort, and relaxes tight muscles while increasing flexibility and mobility.

Paired with a gentle steam eye mask to instantly soothe tired, overworked eyes from screen time, travel, or poor sleep.

Add it to your next massage for the ultimate upgrade.

• Level 1 - Cupping + 12mg Tincture | $30

• Level 2 - Cupping + 24mg Tincture | $32

• Level 3 - Cupping + 36mg Tincture | $36

Take your massage to the next level with this deeply calming combination experience.

A soothing steam eye mask gently relaxes tired, overworked eyes—perfect after long days, travel, screen time, or poor sleep.

A 15-lb weighted blanket provides calming Deep Touch Pressure to promote relaxation, improve sleep quality, and ease restlessness—so you can fully unwind.

Complete the experience with 36mg of infused oil, administered orally or blended into your massage cream, designed to help relieve pain, reduce anxiety, decrease inflammation, and support deeper rest.

The result? Head-to-toe tranquility that soothes the body, calms the mind, and enhances your entire massage experience.